Based on users feedback and experts’ recommendations, here are the 14 best Thorne supplements you need to take a look at if you’re looking to boost energy, improve immunity, or enhance overall health. Keep reading to discover the must-have supplements that could take your wellness routine to the next level!
Table of Contents
14 Best Thorne Supplements
Here are the 14 Thorne best supplements you can’t afford not to try:
Collagen Plus: Supports Skin, Joints, and Connective Tissue
Let’s start with Collagen Plus, a supplement designed to do more than just promote glowing skin. Collagen is the most abundant protein in your body, but as you age, production naturally declines. That’s when Thorne’s Collagen Plus steps in, providing essential nutrients like vitamin C and hyaluronic acid to support not just skin elasticity but also your joints and connective tissues.
Taking Collagen Plus may help reduce wrinkles, improve skin elasticity, and relieve joint stiffness. The addition of hyaluronic acid also helps your body retain moisture, promoting plumper skin.
Key Benefits:
- Enhances skin elasticity and reduces wrinkles.
- Supports joint flexibility and reduces discomfort.
- Improves the overall health of connective tissues.
5-MTHF: A Form of Folate Important for Metabolism and Brain Health
Next up, 5-MTHF is a bioactive form of folate that’s essential for metabolism and brain health. Unlike synthetic folic acid, 5-MTHF is already in its active form, which means your body can absorb and utilize it more efficiently. Folate is crucial for DNA synthesis, red blood cell formation, and cognitive function, so if you’re feeling mentally foggy or fatigued, 5-MTHF could help.
This supplement can also improve your mood and energy, especially for individuals with a genetic mutation that affects folate metabolism.
Key Benefits:
- Supports optimal brain function and mental clarity.
- Promotes a healthy metabolism and energy production.
- Important for mood regulation and reducing fatigue.
Thorne Creatine: Supports Muscle Performance, Cognitive Function, and Cellular Energy
You’ve likely heard of creatine in the context of fitness, and Thorne Creatine is one of the purest forms available. This powerhouse supplement is known for enhancing muscle performance, endurance, and cellular energy, both in the gym and in your everyday life. It helps your body produce more ATP (the energy currency of your cells), allowing you to push harder during your workouts and stay energized longer.
But creatine isn’t just for bodybuilders—Thorne Creatine also supports cognitive function, making it a great addition if you’re looking to boost both physical and mental performance.
Key Benefits:
- Enhances muscle strength and endurance.
- Supports brain health and cognitive function.
- Increases energy production at the cellular level.
Basic Nutrients 2/Day: A Well-Rated Multivitamin for General Health
If you find it challenging to get all the necessary vitamins and minerals from food alone, Basic Nutrients 2/Day is a great option. With just two capsules a day, this well-rounded multivitamin provides essential nutrients like vitamin C, magnesium, and zinc. It’s designed to support everything from your immune system to your energy levels, helping fill any gaps in your diet.
It’s the perfect way to support your overall health without overwhelming yourself with too many pills.
Key Benefits:
- Supports general health and well-being.
- Promotes immune function and energy production.
- Convenient and easy to take with just two capsules daily.
Zinc Picolinate 30 mg: Supports Immune Function and Wound Healing
Zinc Picolinate 30 mg is an excellent option if you’re looking to boost your immune system, as zinc plays a vital role in immune function and cellular repair. This specific form of zinc, picolinate, is more easily absorbed by the body, ensuring that you get the maximum benefit. Zinc also supports wound healing and helps maintain healthy skin.
If you’ve noticed slower recovery from illnesses or cuts, this supplement could be exactly what you need to speed up healing.
Key Benefits:
- Strengthens the immune system.
- Speeds up recovery from wounds and skin issues.
- Promotes healthy, vibrant skin.
Vitamin C: Supports the Immune System, Collagen Production, and Cellular Energy
Vitamin C is probably one of the most widely known vitamins, and for good reason. It’s crucial for your immune system, collagen production, and cellular energy. Thorne’s Vitamin C provides a potent, highly bioavailable version of this powerful nutrient. It helps your body fight off colds, promotes healthy skin, and protects your cells from oxidative stress.
Plus, vitamin C aids in the absorption of iron, making it a must-have for people looking to maintain healthy iron levels.
Key Benefits:
- Boosts immune health and prevents illnesses.
- Supports collagen production for healthy skin.
- Enhances cellular energy and overall vitality.
Vitamin B12: For Heart and Nerve Health, Blood Cell Function, and Sleep
Vitamin B12 is vital for heart health, nerve function, and blood cell production. If you’re feeling tired, experiencing numbness, or dealing with poor sleep quality, you might be lacking in B12. Thorne’s Vitamin B12 supplement offers a bioavailable form that’s easily absorbed, helping to reduce fatigue, support cardiovascular health, and improve sleep quality.
If you follow a plant-based diet or are over 50, you may be more at risk of a B12 deficiency.
Key Benefits:
- Supports heart and nerve health.
- Promotes healthy blood cell function and energy production.
- Improves sleep quality and reduces fatigue.
Vitamin D3: For Healthy Bones, Teeth, Muscles, Cardiovascular and Immune Systems
Vitamin D3 is crucial for bone health, immune function, and even muscle performance. Since many people are vitamin D deficient, Thorne’s Vitamin D3 supplement is a great way to get the right amount. It helps your body absorb calcium for strong bones and supports your immune system in fighting off illness.
With the added benefit of supporting cardiovascular health, Vitamin D3 is a must-have for overall well-being.
Key Benefits:
- Strengthens bones and teeth by improving calcium absorption.
- Supports muscle function and overall physical health.
- Boosts immune function and reduces inflammation.
Basic B-Complex: For Cellular Energy Production and Brain Health
Basic B-Complex is a powerful combination of essential B vitamins that work together to boost energy levels, improve brain function, and support overall cellular health. These vitamins play a key role in converting food into energy, which is why they’re so important for maintaining vitality throughout the day.
Whether you’re feeling mentally drained or physically exhausted, Basic B-Complex can help provide a much-needed boost.
Key Benefits:
- Enhances cellular energy production and overall vitality.
- Supports healthy brain function and mood regulation.
- Reduces feelings of fatigue and tiredness.
Berberine: For Its Potential Benefits in Glucose Metabolism and Gut Health
Berberine is a natural compound found in several plants, and it has gained attention for its potential to improve glucose metabolism and support gut health. If you’re dealing with blood sugar imbalances or digestive issues, Berberine can help. It promotes healthy glucose levels and supports the beneficial bacteria in your gut, leading to better digestion and overall well-being.
Key Benefits:
- Helps regulate blood sugar and support healthy insulin levels.
- Improves gut health and digestive function.
- Aids in weight management by promoting healthy metabolism.
Daily Greens Plus: Medical Experts Recommendation For Daily Nutrition
If you’re looking to increase your daily intake of greens, Daily Greens Plus is the supplement to try. Packed with a powerful blend of superfoods, vegetables, and fruits, it’s the perfect way to ensure you’re getting all the essential nutrients you need, especially if you don’t always have time for a salad.
The antioxidant-rich ingredients in this supplement help fight free radicals, support detoxification, and boost overall wellness.
Key Benefits:
- Provides a wide range of vitamins, minerals, and antioxidants.
- Supports detoxification and immune function.
- Promotes energy and overall vitality.
ResveraCel: For Healthy Aging, Methylation, and Cellular Energy
ResveraCel is designed to support healthy aging, mitochondrial function, and cellular energy. Packed with resveratrol, NMN (nicotinamide mononucleotide), and other powerful nutrients, it helps protect against oxidative stress, supports healthy cell function, and promotes longevity.
If you’re looking for a supplement to help with the aging process at a cellular level, ResveraCel could be a great addition to your routine.
Key Benefits:
- Supports healthy aging and cellular repair.
- Promotes optimal mitochondrial function and energy production.
- Reduces oxidative stress and promotes longevity.
Ferrasorb: For Iron Deficiency or Anemia
For those who struggle with iron deficiency or anemia, Ferrasorb is an excellent option. It’s an iron supplement that’s absorbed twice as efficiently as the standard ferrous sulfate. The unique formulation in Ferrasorb ensures that you’re getting the most out of every dose, helping to combat fatigue, support red blood cell production, and maintain optimal energy levels.
Key Benefits:
- Promotes healthy iron levels and supports red blood cell production.
- Enhances energy levels and reduces fatigue.
- Absorbs more efficiently than other iron supplements.
PharmaGABA: A Vegetarian Formula For Sleep and Relaxation
If you struggle with stress or sleepless nights, PharmaGABA is here to help. This supplement contains a natural form of GABA, an amino acid that promotes relaxation and reduces stress. Whether you need help winding down after a busy day or want to improve your sleep quality, PharmaGABA can provide a calming effect without any sedative properties.
Key Benefits:
- Reduces stress and promotes relaxation.
- Supports better sleep and improved sleep quality.
- Non-sedative, promoting relaxation without drowsiness.
Where To Buy Thorne Supplements
Thorne supplements are available at several retailers:
- Official Website: Purchasing directly from Thorne allows you to subscribe and save up to 20% on refills.
- Amazon: Offers a wide selection with customer reviews.
- Health Food Stores: Many local health food stores carry Thorne products.
- Online Pharmacies: Some pharmacies also stock Thorne supplements.
Benefits of Thorne Supplements
Thorne is recognized for its commitment to quality and clinically proven ingredients. They offer a wide range of products tailored to specific health needs, from sports performance to general wellness. However, some products may not be suitable for all dietary preferences.
Thorne Multi-Vitamin
Thorne offers several multivitamin options:
- Basic Nutrients: Contains bioactive B vitamins and amino acid-chelated minerals.
- Men’s Multi 50+: Designed for older men, it includes higher levels of calcium and magnesium.
Thorne Multi-Vitamin Review
Reviews highlight Thorne’s focus on quality and purity, though some find the products expensive. The spaced dosing in some multivitamins is appreciated for better absorption.
Ownership and Background
Thorne Research is a well-established company known for its collaboration with health organizations and researchers. It focuses on producing high-quality supplements.
Popular Thorne Supplements On Reddit
On forums and review sites, users often recommend Thorne for its high-quality products. Popular mentions include:
- Creatine Supplements: Known for using high-quality forms of creatine.
- ResveraCel: Praised for its benefits, though it can be expensive.
- Multivitamins: Users appreciate the spaced-out doses for better absorption.
Finding Thorne Supplements Locally
To find Thorne supplements near you, check local health food stores or pharmacies that carry high-end supplement brands. Online retailers also offer convenient delivery options.
Thorne Research Overview
Thorne Research is a reputable brand in the supplement industry, focusing on high-quality products and clinical research. They emphasize purity and effectiveness in their formulations.
Conclusion
With these 14 best Thorne supplements, you have a diverse range of products designed to support everything from muscle health and immune function to mental clarity and relaxation. By incorporating the right supplements into your routine, you can optimize your wellness and feel your best every day. So, why not give them a try?